There exist hundreds of different dairy products around the world. How many of them, do you know about? Well, here is a list of common and not so common healthy dairy products around the world.
1. Butter:
Butter is a dairy product made up churning milk or cream. It consists of a high amount of saturated fat.
2. Ayran:
A drink made up of a combination of water, salt, and curd. A traditional drink from turkey, it is more famous in the middle east region.
3. Buttermilk:
A think and frothy mixture of curd, water, and spices, buttermilk is the most favorite Gujarati beverage after mango milkshake.
4. Cheese:
Cheese is a fermented dairy product famous throughout the world. It comes in a variety of sizes, shapes, textures, and taste. It is extremely nutritious and has a high content of fat.
5. Clotted Cream:
Clotted Cream is gently made by baking fresh cream. It is the thicker version of cream which is extremely delicious in taste.
6. Cream:
The cream is the butterfat layer present on the top of the milk. It is highly nutritious and consists of a different level of fat depending upon its fat content.
7. Cream Cheese:
A delicious and delectable, smooth spread made out of cream and milk is what cream cheese looks like.
8. Ghee:
Ghee is higher fat and creamier version of butter. it tastes amazing and is a traditional Indian food for very long. it has high heat stability and thus, does not burn easily.
9. Skyr:
A cultural dairy product from Iceland, skyr resembles cheese in taste and yogurt in appearance. skyr uses low-fat milk it is high in protein and contains an abundance of probiotic bacteria.
10. Sour Cream:
Sour cream results from the fermentation of cream with lactic acid bacteria culture. It is high in fat and tastes sour.
11. Whey Protein:
Whey is the most popular dairy products, which contains dietary protein. whey protein provides a range of highly bio-available amino acids. It is a by-product from the cheese making process.
12. Whipped Cream:
There are two variants of whipped cream. It can be healthy or heavily processed with sugar and flavors. With the help of a whisker, whipped cream is made with vigorous whisking of cream.
13. Yogurt:
A creamier version of curd, yogurt is a little different. it has a thicker and creamier texture. it has less lactose than regular yogurt.
14. Ymer:
Ymer is produced by fermentation which is a soured milk product from Denmark. It has increasing protein content and a strong tart flavor.
15. Blaand:
Blaand is produced by fermenting whey. It is alcoholic in nature and is a drink famous from Scotland.