How Well Do You Know Your Dairy Products?

There exist hundreds of different dairy products around the world. How many of them, do you know about? Well, here is a list of common and not so common healthy dairy products around the world.

1. Butter:

Butter is a dairy product made up churning milk or cream. It consists of a high amount of saturated fat.

2. Ayran:

A drink made up of a combination of water, salt, and curd. A traditional drink from turkey, it is more famous in the middle east region.

3. Buttermilk:

A think and frothy mixture of curd, water, and spices, buttermilk is the most favorite Gujarati beverage after mango milkshake.

4. Cheese:

Cheese is a fermented dairy product famous throughout the world. It comes in a variety of sizes, shapes, textures, and taste. It is extremely nutritious and has a high content of fat.

5. Clotted Cream:

Clotted Cream is gently made by baking fresh cream. It is the thicker version of cream which is extremely delicious in taste.

6. Cream:

The cream is the butterfat layer present on the top of the milk. It is highly nutritious and consists of a different level of fat depending upon its fat content.

7. Cream Cheese:

A delicious and delectable, smooth spread made out of cream and milk is what cream cheese looks like.

8. Ghee:

Ghee is higher fat and creamier version of butter. it tastes amazing and is a traditional Indian food for very long. it has high heat stability and thus, does not burn easily.

9. Skyr:

A cultural dairy product from Iceland, skyr resembles cheese in taste and yogurt in appearance. skyr uses low-fat milk it is high in protein and contains an abundance of probiotic bacteria.

10. Sour Cream:

Sour cream results from the fermentation of cream with lactic acid bacteria culture. It is high in fat and tastes sour.

11. Whey Protein:

Whey is the most popular dairy products, which contains dietary protein. whey protein provides a range of highly bio-available amino acids. It is a by-product from the cheese making process.

12. Whipped Cream:

There are two variants of whipped cream. It can be healthy or heavily processed with sugar and flavors. With the help of a whisker, whipped cream is made with vigorous whisking of cream.

13. Yogurt:

A creamier version of curd, yogurt is a little different. it has a thicker and creamier texture. it has less lactose than regular yogurt.

14. Ymer:

Ymer is produced by fermentation which is a soured milk product from Denmark. It has increasing protein content and a strong tart flavor.

15. Blaand:

Blaand is produced by fermenting whey. It is alcoholic in nature and is a drink famous from Scotland.