As much as we love the food we also value health just the same. Balancing good health is not that easy especially during these unprecedented times. The COVID-19 pandemic has made us all think about and take a closer look at the choices we make in our daily diets which we have been ignorant about for way […]
As we all know that the government has been running several programs to guide and give every citizen a healthy life. The IDA (Indian Dietetic Association) has observed that Indians have 50% inadequate protein pattern in their diet. To improve this, they have taken an initiative of The Protein Week (July 24 - 30) this year. If […]
