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The importance of protein in your daily diet| Cover Image

The Importance Of Protein In Your Daily Diet

As much as we love the food we also value health just the same. Balancing good health is not that easy especially during these unprecedented times. The COVID-19 pandemic has made us all think about and take a closer look at the choices we make in our daily diets which we have been ignorant about for way […]
Veg Protein Food cover image

Top Veg Protein Food To Include In Your Diet

As we all know that the government has been running several programs to guide and give every citizen a healthy life. The IDA (Indian Dietetic Association) has observed that Indians have 50% inadequate protein pattern in their diet. To improve this, they have taken an initiative of The Protein Week (July 24 - 30) this year. If […]
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