With just two weeks to Navratri, have you started preparing for it? I know, Navratri preps include the outfits, jewelry, makeup, and all the stuff. But another important thing for most of the girls is to look slim and fit. And how to do that?
First let me tell you something about smoothie!
I’m pretty sure, you all would be already aware of it. But to give you a brief, a smoothie is a thick, creamy beverage made of raw fruits, vegetables and sometimes dairy products.
So here are some quick and easy recipes of healthy smoothies which will help you stay slim, fit and energized so you can continue to dance gracefully during Navratri. Moreover, these could be made with the help of the things easily available in your kitchen!
Refreshing and tasty green smoothie gives a kick start to your day. It includes fruits like apple, banana, pear. and vegetables like spinach, lettuce, cucumbers. It is beneficial for weight loss and for a healthy intake of food in your diet.
Recipe: https://www.youtube.com/watch?v=YGmQR8yCT_0
Everybody wants healthy skin and good blood circulation, but cannot eat those veggies and fruits raw regularly. So, a smoothie is a great solution that includes beetroot, strawberry, apple, orange, etc. You can also add honey to make it sweet.
Recipe: https://www.youtube.com/watch?v=osURHCVy9oE&t=4s
Struggling to get into shape? No worries, protein smoothie is here to your rescue! It helps you to gain proteins and keeps you fit. Also if you’re on a Keto Diet, this smoothie can be included for your early start. The main ingredient here is banana, milk, and oats. It can be accompanied by blueberry, peanut butter, and protein powder is optional.
Recipe: https://www.youtube.com/watch?v=jyK2L255yq8
Everybody’s favorite and healthiest of all, fruit smoothie is on everyone’s diet list. It can be easily prepared with any of the fruits of your choice and other ingredients like milk, dry fruits, honey, etc. This can be also consumed by kids as they can be prepared in different colors and are very tasty to drink.
Recipe: https://www.youtube.com/watch?v=BPFjyoJJbWM
Are you tired to find healthy vegan breakfast around? Leave your hustle, because here we’re with easy homemade healthy vegan smoothies for your morning meals. Almond milk, banana, nuts, and oats are the essentials here.
Recipe: https://www.youtube.com/watch?v=dlcTpDZ21dY
Been on a diet for a long time and missing butter? No worries, we’ve got an answer to your problem! Peanut Butter smoothie along with banana and oatmeal is the best way to consume butter in your healthy breakfast. To make it more mouthwatering you can add caramel syrup or honey to your smoothie.
Recipe: https://www.youtube.com/watch?v=RqP71FNQ25Q
A week without a cheat day is incomplete. So, to cheat your healthy smoothie week we’ve got a good chocolate smoothie in your way. But, you can still make it healthy by adding dry fruits, banana, and oatmeal.
Recipe: https://www.youtube.com/watch?v=ws5gMmYlinU
Try these delicious healthy Navratri smoothies this Navratri. To stay slim, fit and healthy while dancing energetically and gracefully. Let us know your favourite healthy Navratri smoothies and subscribe to our newsletter for blogs that will make your Navratri even more enchanting.
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