Food >>> Everything

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10 Food Items To Lower Your Cholesterol Level!

Do you think a change in diet or certain food items you consume can help you reduce your cholesterol level? You wouldn't believe but, A high level of cholesterol is the culprit that brings home a heart diseases. However, Mother nature provides us with so many natural sources of food. These food items can help […]

Yoga and food: Together forever!

Integrate a habit of adding nourishing food practices to avail the best results from yoga. Considering to follow yogic values into our kitchen, one can create a pathway to kindle the soul with food. This helps to connect and form a moment of peace among ourselves, each other and life. Our food practices only help […]
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