Summer fruit bowl with refreshing juice glass.

10 Refreshing Summer Drinks To Beat The Heat

As the summer sun beats down, the heat can leave us feeling drained and lethargic. But don’t worry – there’s a solution to beat the scorching temperatures. The answer lies in the vibrant, juicy fruits of the season.

Crisp cucumbers, sweet watermelons, tangy limes, and ripe mangoes are just a few of the summer superstars waiting to be transformed into refreshing, hydrating drinks.

By whipping up the right recipes, you can create a delightful symphony of flavors that not only cool you down but also provide essential nutrients to keep your body energized.

Whether you’re lounging by the pool, enjoying a picnic, or simply seeking relief from the heat indoors, these summer sips will be your gateway to blissful respite. So, read on to discover a refreshing array of drinks that will have you feeling renewed and ready to conquer the summer days.

Stay Cool and Refreshed: 10 Delightful Summer Sips

Sugarcane Juice

One of the top reasons for us to wait for summers is THE SUGARCANE JUICE!
The lone empty highways are not empty anymore, the blue street carts are here now, to make our summers rejuvenating.

This liquid comes with Plenty of nutrition and It’s not only yummy but highly refreshing! Why have processed sugar drinks when you can have this wonderful drink to cherish this summer!

Three sugar cane sticks next to a glass of juice, all in one frame

Watermelon Juice

While summers are highly exhaustive! And when you’re trying to be hydrated all day! What can be better than a glass of watermelon juice?

Watermelon is 90% water! Said enough, this beverage reduces inflammation and oxidative stress and can be your perfect partner to cool you down this summer! Also, along with being high in nutritional value it helps in Burning Calories very quickly!

In short, before the summers says you Goodbye, make sure that you say hello to watermelon juice enough times to make the most of it.

Refreshing watermelon juice with a slice of watermelon.

Buttermilk

Can you imagine summers without buttermilk?

This magical drink has immense benefits to keep you hydrated, healthy and fat free This summer! Yes, it helps in burning fat, maintaining digestion and keeping you high in vitamins!

Having it with a pinch of jeera masala on the topping every noon after having lunch is something i miss the whole year and wait for summers to enjoy the feeling! In short, this drink is a perfect example of “taste bhi health bhi!”

Refreshing glass of buttermilk perfect for any day.

Jaljeera Sikanji

Jaljeera powder consisting of roasted cumin, ginger powder, coriander, mint leaves and dried mango powder and much more!

So, now do I need to tell you more how much wonders this drink can do to your body?

Not only it’ll cool down in a best way but also will improve your digestion, and will prevent gas, bloating, flatulence. Don’t forget to drink it often in the scorching afternoons when you go out before the season flies by!

Jaljeera sikanji glass garnished with two lemon slices.

Sharbat

Ugh, the summer heat can be brutal, right? It’s the worst when you have guests come over during the scorching hot afternoons. But don’t worry, there’s a super easy way to keep them (and yourself!) cool and refreshed – sharbat!

You know that bright red Rooh Afza bottle that seems to take over everyone’s fridge in the summer? Well, that’s just the start. There are so many delicious sharbat (or fruit juice) recipes you can make to beat the heat.

Not only are sharbats super tasty, but you can also use them to make other yummy summer treats, like topping your ice cream or adding them to falooda (a creamy, icy dessert). Talk about a refreshing way to cool down!

So this summer, make sure you stock up on all the sharbat ingredients. Your fridge is gonna be jam-packed, but trust me, it’ll be worth it. Just remember to save some for your guests – don’t hog it all for yourself! With these thirst-quenching drinks, you’ll be the coolest (and most popular) host around.

Three glasses of sharbat with distinct flavors and vibrant colors.

Mojito

Did you know the word “mojito” actually means “magic charm“? How cool is that? It’s the perfect name for this super refreshing summer drink!

When you’re sick of the same old boring sodas, a mojito is exactly what you need to quench your thirst. And the best part? There are so many different kinds to try – you can get a classic mojito, or even a fun pink panther mojito! The possibilities are endless.

Three glasses of mojito with varied foam, indicating their refreshing coldness.

So before summer slips away, make sure you give mojitos a try. Trust me, these minty, fizzy drinks are going to become your new favorite. They’re light, cool, and have that special “magic charm” that’ll have you feeling refreshed and ready to conquer the heat

Aamras

When summer comes around, there’s one thing we can all agree on Aamras is a must have! This delicious mango drink is the perfect companion to the hot, sunny days.

We wait all year for mangoes to come into season so we can enjoy the sweet, creamy goodness of aamras. It’s not just super tasty, but it’s also really good for you! Aamras can help prevent anemia, strengthen your bones, and even cool you down if you’re feeling the effects of the summer heat.

So what are you waiting for? As soon as you see mangoes at the market, grab a bunch and make yourself a big glass of aamras. Trust me, you’re going to want to drink it allll summer long. It’s the perfect refreshing treat on those scorching hot days.

Don’t miss out on the king of fruits and the tastiest way to beat the heat – get your aamras fix before mangoes disappear for the year! Your taste buds (and your body) will thank you.

Glass of aam ras with a sliced mango beside it.

ICE Tea

Let’s be real, drinking hot tea when it’s sweltering outside is the last thing anyone wants to do in the summer. But don’t worry, there’s a super refreshing solution – iced tea!

Iced tea is the perfect cool-me-down drink for those hot, sunny days. Not only does it keep you hydrated, but it’s also packed with antioxidants that are great for your health, especially your heart. Even if you’re not usually a tea person, the icy cold version might just win you over!

Sipping on a tall glass of iced tea is the ultimate way to relax and beat the heat. It’s so much more refreshing than regular old soda or water. Plus, you can customize it however you like – add some lemon, mint, or even fruit for extra flavor.

So the next time you’re feeling parched on a scorching summer afternoon, skip the hot tea and go for the iced version instead. Your taste buds (and your body) will thank you! It’s the perfect way to stay hydrated and energized all summer long.

Glass of iced tea with a few ice cubes.

Aam Panna

The very well known “Kachi keri no Ras” or Aam panna is another most favorite of amdavadis. Plus, its reputation to fight against heat just adds cherry on the cake to its perfect taste of sweet and sour combinations.

Plus, it prevents constipation, diabetes, Cancer, heals blood disorders and what not!

So, do you still want any more reasons to have this rejuvenator this scorching summer?

Refreshing aam panna juice with a raw mango beside the glass.

Nimbu Pani

Lemonade is just a word, but Nimbu Pani is an emotion. It’s a simple quintessential summer drink but can we ever get enough of it?

Ofc not, the yummiest Nimbu pani is less seen as a beverage and more like a home made remedy as some people use it for stimulating hunger while some use it for reducing the hangover.

Moreover, it’s also helpful in controlling blood pressure, and reducing tooth ache. Have you ever found a substitute of this tastiest medicine?

Lemon being sliced with a glass of refreshing lemonade on the side.

So, We Hope that you’ll have great summers with these wonderful beverages. Don’t forget to share this article with your friends to entice them to join you along when you drink these 😉

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