How Well Do You Know Your Dairy Products?
There exist hundreds of different dairy products around the world. How many of them, do you know about? Well, here is a list of common and not so common healthy dairy products around the world.
Butter is a dairy product made up churning milk or cream. It consists of a high amount of saturated fat.
A drink made up of a combination of water, salt, and curd. A traditional drink from turkey, it is more famous in the middle east region.
A think and frothy mixture of curd, water, and spices, buttermilk is the most favorite Gujarati beverage after mango milkshake.
Cheese is a fermented dairy product famous throughout the world. It comes in a variety of sizes, shapes, textures, and taste. It is extremely nutritious and has a high content of fat.
5. Clotted Cream:
Clotted Cream is gently made by baking fresh cream. It is the thicker version of cream which is extremely delicious in taste.
The cream is the butterfat layer present on the top of the milk. It is highly nutritious and consists of a different level of fat depending upon its fat content.
7. Cream Cheese:
A delicious and delectable, smooth spread made out of cream and milk is what cream cheese looks like.
Ghee is higher fat and creamier version of butter. it tastes amazing and is a traditional Indian food for very long. it has high heat stability and thus, does not burn easily.
A cultural dairy product from Iceland, skyr resembles cheese in taste and yogurt in appearance. skyr uses low-fat milk it is high in protein and contains an abundance of probiotic bacteria.
10. Sour Cream:
Sour cream results from the fermentation of cream with lactic acid bacteria culture. It is high in fat and tastes sour.
11. Whey Protein:
Whey is the most popular dairy products, which contains dietary protein. whey protein provides a range of highly bio-available amino acids. It is a by-product from the cheese making process.
12. Whipped Cream:
There are two variants of whipped cream. It can be healthy or heavily processed with sugar and flavors. With the help of a whisker, whipped cream is made with vigorous whisking of cream.
A creamier version of curd, yogurt is a little different. it has a thicker and creamier texture. it has less lactose than regular yogurt.
Ymer is produced by fermentation which is a soured milk product from Denmark. It has increasing protein content and a strong tart flavor.
Blaand is produced by fermenting whey. It is alcoholic in nature and is a drink famous from Scotland.